{"product_id":"my-nutrition-planner-second-part","title":"My Nutrition Planner - second part","description":"\u003cp\u003e\u003cstrong\u003eNutrition Planner\u003c\/strong\u003e – A Real Transformation This planner will help you make a real change – whether your goal is weight loss or muscle gain. Here you can carefully track all your meals, know exactly what you are eating and when – whether it’s sweets or full meals. The planner turns tracking into an enjoyable experience, almost like a game: writing, counting, and documenting your caloric status. Instead of something ordinary and boring – it becomes a tool that adds interest and fun. In each meal you will record not only what you ate, but also the precise breakdown: how many percent fat, protein, and carbohydrates, and how many grams of each.\u003c\/p\u003e\n\u003cp\u003eIn addition, you will note how hungry you were, the time between meals, and at the end of the day – a total calculation of all calories. Drinks and snacks are also tracked – so you will know exactly how much you consumed of each type, in a clear and enjoyable way. \u003c\/p\u003e\n\u003cp\u003eAt the end of each week you will write down the weekly summary, and at the end of each month – a full monthly summary. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat you will find in the planner: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• Personal commitment.\u003c\/p\u003e\n\u003cp\u003e• Nutrition tracking table. • Snack and drink tracking.\u003c\/p\u003e\n\u003cp\u003e• Weekly and monthly summaries.\u003c\/p\u003e\n\u003cp\u003e• Summary of my eating habits to date and explanations.\u003c\/p\u003e\n\u003cp\u003e• Progress photos and measurements.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBook specifications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• Format: 8.5*11 Inch.\u003c\/p\u003e\n\u003cp\u003e• 4 months of nutritional tracking.\u003c\/p\u003e\n\u003cp\u003e• 261 pages.\u003c\/p\u003e","brand":"AM Planners World – Your perfect place for planners","offers":[{"title":"Default Title","offer_id":45455479898291,"sku":"8mkdn4","price":28.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/1614\/5075\/files\/rm4jq2p-front-shortedge-384.jpg?v=1776777464","url":"https:\/\/71kiau-jw.myshopify.com\/products\/my-nutrition-planner-second-part","provider":"AM Planners World – Your perfect place for planners","version":"1.0","type":"link"}